Seven Ways To Overcome Inertia and Get Yourself Unstuck

The law of inertia states that it is the tendency of an object to resist a change in motion. That is, an object at rest will stay at rest, unless it is acted on by an external force. The same is true of an object in motion.

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How to Completely Forgive Yourself

We have a natural tendency to blame ourselves when something goes wrong in our lives. This is because we have evolved to experience emotions like shame and regret, especially when we behave in a ways that violate the expectations of ourselves and others. Read more

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